When life has knocked you sideways…
you can reconnect with what’s still possible
Support for when you feel stuck, overwhelmed, or disconnected, and ready for a different way forward.
From survival mode… to something more steady
I spent years holding it all together, pushing through, overextending, and trying to figure it all out on my own.
Until my body, my energy, and my belief systems said… enough.
Now, I support people who feel stuck, overwhelmed, or disconnected, especially after life has knocked them sideways.
Not by pushing harder…
but by helping them understand how their system works, so they can move forward in a way that actually feels aligned.
The Framework That Changes Everything
Here’s how we do it together...
A gentle, grounded way to move forward
💡 Awareness
Noticing what’s keeping you stuck.
🔍 Curiosity/Challenge
Exploring your patterns without judgement
📖 Truth
Understanding what’s yours and what isn’t
⚙️ Intentional Choice
Making decisions that support your energy
❤️ Nurture
Creating safety and reinforcing change
📈 Growth
Integrating what’s shifting in a sustainable way
🔍What makes this work different
This isn’t about pushing you harder or giving you more to figure out.
I blend Human Design, the Enneagram, somatic work, and EFT/TFT to help you understand:
• why you respond the way you do
• where your patterns come from
• and what your system actually needs to feel safe
So change doesn’t feel forced…
it becomes something your body can actually hold.
Work With Me
3-Month Reset & Reconnect
A supportive space to help you slow down, understand your patterns, and reconnect with your energy so you can move forward in a way that actually feels like you.
• 6 private sessions
• Human Design + Enneagram insight
• Somatic + EFT support
• Between-session guidance
Their Words, Not Mine
“I have known Christina since our boys were in second grade. They are now both adults. I have watched her grow in so many ways as a mom, friend, and coach. She’s truly one of my strongest friends and has overcome so much in her life. Christina is someone who I can always count on no matter what, even when I know she might be feeling her best. She always shows up.
You inspire me with your strength and resilience to always push past any fear you might have and continue to overcome every challenge that comes your way. I am so blessed our paths crossed.”
Christina J.
“As a coach, Christina invests in your journey and your growth. With her genuine empathy and encouragement she creates a space where you feel safe and empowered. You have the room to discover your own power and strength as well as the support and guidance to know you’re not doing it alone. She has been an inspiration to me while on her own journey. She has been a role model, mentor, and beloved friend to me on my own healing journey.”
Kristyn B.
“Christina came into my life several years ago through a training group we were both part of. I remember my first impression of her as she quickly stepped forward to lead our mentoring group. She is a natural leader, caring, and selfless. I know first hand of her desire to educate herself and share with others as she guided me through improving my nutrition, healthy mindset & living. I’ve watched her growth journey, overcoming physical and emotional challenges. Coaching others with mindset and emotional well-being will be a blessing that keeps giving. I am grateful for the ways she has changed and blessed my life and mindset.”
Eileen
“Christina, you model strength and hope for so many who have walked down a similar path. Each one of us has a life story and that story makes us stronger and richer. You have so much wisdom, strength, and love to share. You are worthy and are more valuable than you will ever know.
The hard things in life make us the strongest. You’re a true woman of strength and inspiration. Your wisdom and ability to share your story has touched and will continue to touch so many lives.”
Karen K