You’re not broken. You’re just carrying beliefs
that were never yours to begin with.
Rewrite your story. Reclaim your confidence.
From Survival Mode to Soul-Led Confidence
I spent decades overachieving, people-pleasing, and powering through burnout until my body, my spirit, and my belief system said “enough.”
Now, I help others rewrite the inner stories that have kept them stuck in exhaustion, fear, and self-doubt.
Healing isn’t just mindset. It’s belief system work. It’s energy. It’s embodiment.
The Framework That Changes Everything
Here’s how we do it together...
Introducing the ACTING Method
💡 Awareness
Recognizing what’s keeping you stuck.
🔍 Curiosity/Challenge
Questioning old beliefs.
📖 Transforming Truth
Rewriting your story.
⚙️ Intentionally Integrating & Implementing
Taking action
❤️ Nurture
Reinforcing real change.
📈 Growth
Stepping into your full potential.
🔍 What makes my approach different?
I help you cut through the noise and ditch the trial-and-error spiral by using a personalized framework that includes mindset work, body-based tools, and energetic insights like Human Design.
You won’t just get support—you’ll get strategy rooted in your unique design. So the changes you make aren’t just temporary—they actually stick.
💫 Curious what this might look like for you?
Start with a personalized energetic reading to uncover what’s keeping your boundaries wobbly and your burnout high.
Their Words, Not Mine
“I have known Christina since our boys were in second grade. They are now both adults. I have watched her grow in so many ways as a mom, friend, and coach. She’s truly one of my strongest friends and has overcome so much in her life. Christina is someone who I can always count on no matter what, even when I know she might be feeling her best. She always shows up.
You inspire me with your strength and resilience to always push past any fear you might have and continue to overcome every challenge that comes your way. I am so blessed our paths crossed.”
Christina J.
“As a coach, Christina invests in your journey and your growth. With her genuine empathy and encouragement she creates a space where you feel safe and empowered. You have the room to discover your own power and strength as well as the support and guidance to know you’re not doing it alone. She has been an inspiration to me while on her own journey. She has been a role model, mentor, and beloved friend to me on my own healing journey.”
Kristyn B.
“Christina came into my life several years ago through a training group we were both part of. I remember my first impression of her as she quickly stepped forward to lead our mentoring group. She is a natural leader, caring, and selfless. I know first hand of her desire to educate herself and share with others as she guided me through improving my nutrition, healthy mindset & living. I’ve watched her growth journey, overcoming physical and emotional challenges. Coaching others with mindset and emotional well-being will be a blessing that keeps giving. I am grateful for the ways she has changed and blessed my life and mindset.”
Eileen
“Christina, you model strength and hope for so many who have walked down a similar path. Each one of us has a life story and that story makes us stronger and richer. You have so much wisdom, strength, and love to share. You are worthy and are more valuable than you will ever know.
The hard things in life make us the strongest. You’re a true woman of strength and inspiration. Your wisdom and ability to share your story has touched and will continue to touch so many lives.”
Karen K