Christina Medina
BS (Belief Systems) Life Coach & Speaker
Welcome to Your Breakthrough
Transform Your Belief Systems, Transform Your Life
I’m Christina Medina, a BS (Belief Systems) Coach & Speaker dedicated to helping you break free from limiting beliefs and step into your true power. I know firsthand the struggle of feeling stuck, overwhelmed, and held back by old stories we tell ourselves—stories that keep us small, exhausted, and doubting our worth. But here’s the truth: you are capable, deserving, and limitless once you challenge and shift those beliefs.
What I Do as a BS Coach & Speaker
I help individuals like you rewrite the narratives that hold you back. Through dynamic coaching sessions, workshops, and speaking events, I guide you to uncover the root causes of self-doubt, fear, and hesitation—those “BS” belief systems that keep you playing small. Together, we’ll transform those beliefs into fuel for your growth, confidence, and success.
Why BS Coaching Works
Belief systems are the invisible threads that influence every decision you make, every opportunity you pass up, and every goal you set. Whether you're navigating past trauma, chronic pain, or simply feeling stuck in your personal or professional life, my method dives deep into the root cause of your beliefs. Once we identify what’s been holding you back, we create a path forward filled with possibilities, purpose, and empowerment.
“I have known Christina since our boys were in second grade. They are now both adults. I have watched her grow in so many ways as a mom, friend, and coach. She’s truly one of my strongest friends and has overcome so much in her life. Christina is someone who I can always count on no matter what, even when I know she might be feeling her best. She always shows up.
You inspire me with your strength and resilience to always push past any fear you might have and continue to overcome every challenge that comes your way. I am so blessed our paths crossed.”
Christina J.
“As a coach, Christina invests in your journey and your growth. With her genuine empathy and encouragement she creates a space where you feel safe and empowered. You have the room to discover your own power and strength as well as the support and guidance to know you’re not doing it alone. She has been an inspiration to me while on her own journey. She has been a role model, mentor, and beloved friend to me on my own healing journey.”
Kristyn B.
“Christina came into my life several years ago through a training group we were both part of. I remember my first impression of her as she quickly stepped forward to lead our mentoring group. She is a natural leader, caring, and selfless. I know first hand of her desire to educate herself and share with others as she guided me through improving my nutrition, healthy mindset & living. I’ve watched her growth journey, overcoming physical and emotional challenges. Coaching others with mindset and emotional well-being will be a blessing that keeps giving. I am grateful for the ways she has changed and blessed my life and mindset.”
Eileen
“Christina, you model strength and hope for so many who have walked down a similar path. Each one of us has a life story and that story makes us stronger and richer. You have so much wisdom, strength, and love to share. You are worthy and are more valuable than you will ever know.
The hard things in life make us the strongest. You’re a true woman of strength and inspiration. Your wisdom and ability to share your story has touched and will continue to touch so many lives.”
Karen K