Transcending Hearts
Coacheering
Personal Growth Coach
As a Personal Growth coach, my philosophy revolves around guiding individuals through a method I like to call THRIVING WARRIORS which is a transformative journey, honoring their unique selves, and cultivating resilience in the face of life's challenges. I believe in the power of investing in oneself, recognizing the inherent value within, and setting clear intentions for personal growth.
I emphasize the importance of nourishing our bodies, minds, and souls, acknowledging that true well-being is a holistic endeavor. By fostering gratitude, individuals can cultivate a positive mindset that contributes to their overall thriving.
In the realm of physical well-being, we focus on staying hydrated, being active, and incorporating moments of reflection and refocus. Rituals become powerful tools for grounding ourselves, and the implementation of positive changes paves the way for lasting transformation.
Maintaining openness to change and receiving, while also prioritizing rest and relaxation, are crucial elements in the THRIVING WARRIORS approach. Additionally, the spirit of sharing, supporting, sponsoring, and serving forms the backbone of a supportive community that fuels each individual's journey.
Together, we embark on a holistic path, navigating the waters of personal development with the THRIVING WARRIORS method as our guide. Through a balance of self-care, intentionality, and community support, we create a space for individuals to not only survive but truly thrive in their lives.
My Coaching Method
Thriving Warriors
Transform
HONOR
RESILIENCY
INVEST
VALUE
INTENTION
NOURISH
GRATITUDE
Water
ACTIVE
RITUALS
REFLECT
IMPLEMENT
OPEN
REST/RELAX
SUPPORT/SHARE
“I have known Christina since our boys were in second grade. They are now both adults. I have watched her grow in so many ways as a mom, friend, and coach. She’s truly one of my strongest friends and has overcome so much in her life. Christina is someone who I can always count on no matter what, even when I know she might be feeling her best. She always shows up.
You inspire me with your strength and resilience to always push past any fear you might have and continue to overcome every challenge that comes your way. I am so blessed our paths crossed.”
Christina J.
“As a coach, Christina invests in your journey and your growth. With her genuine empathy and encouragement she creates a space where you feel safe and empowered. You have the room to discover your own power and strength as well as the support and guidance to know you’re not doing it alone. She has been an inspiration to me while on her own journey. She has been a role model, mentor, and beloved friend to me on my own healing journey.”
Kristyn B.
“Christina came into my life several years ago through a training group we were both part of. I remember my first impression of her as she quickly stepped forward to lead our mentoring group. She is a natural leader, caring, and selfless. I know first hand of her desire to educate herself and share with others as she guided me through improving my nutrition, healthy mindset & living. I’ve watched her growth journey, overcoming physical and emotional challenges. Coaching others with mindset and emotional well-being will be a blessing that keeps giving. I am grateful for the ways she has changed and blessed my life and mindset.”
Eileen
“Christina, you model strength and hope for so many who have walked down a similar path. Each one of us has a life story and that story makes us stronger and richer. You have so much wisdom, strength, and love to share. You are worthy and are more valuable than you will ever know.
The hard things in life make us the strongest. You’re a true woman of strength and inspiration. Your wisdom and ability to share your story has touched and will continue to touch so many lives.”
Karen K